Our team is ready to provide treatment to help safeguard smiles against tooth decay and gingivitis. This is especially important during the summer months, when kids and adults alike can experience changes to their schedule that may make cavities more likely. In today’s blog, Modern Dentistry of Shrewsbury talks about protecting smiles of all ages all summer long.
The Link Between Summer Break and Tooth Decay
How does summer break leave smiles vulnerable to tooth decay? Well, when kids are out of school, they tend to stay up later, sleep in, and let their usual routines lapse. This includes their daily brushing and flossing, skipping sessions here and there. At the same time, they tend to snack more and always reach for sugary options like candies and sweets, as well as sodas, sports drinks, and energy drinks. This combination can lead to a higher risk of tooth decay and gingivitis, as well as bad breath and teeth stains. All ages can be at risk too, as vacations and other trips also mean people may fail to brush and floss daily as they should!
Better Brushing and Flossing
Taking time to care for smiles each day can protect kids and adults alike from tooth decay and gingivitis. Everyone should start their morning by brushing for two minutes using a toothbrush with soft bristles. We also recommend a toothpaste with fluoride, as this helps strengthen the outer enamel to make cavities less likely. Before bed, you should all floss between the teeth, moving the floss tape/string/pick up and down each side of every tooth. The brush for the second time to clear away what the floss dislodged. These simple actions can help keep your smile bright and healthy throughout the break!
Watching Your Sugar Intake
You can also protect your smiles all summer long by cutting back on the sugar in your diet, which helps fight both cavities and gum disease. Try to offer your family fresh fruits, veggies, low-fat yogurts, nuts, sugar-free gum and candies, and wholegrain breads and crackers. Cheeses can also be a healthy snack!
Checkups and Cleanings
Starting your summer with a checkup and cleaning is also great, as we can remove harmful buildup and then tackle any issues we discover quickly. We can then follow up with another visit during winter break, so your kids can enjoy a visit without risking missing school and falling behind. If you have any questions about how to protect smiles during the break, then contact our team today.
Enjoy Healthy Smiles With Modern Dentistry Of Shrewsbury
Our team wants to help prevent tooth decay and gingivitis. If you want to keep your smile healthy and strong, then call Dr. Mehdi Karimipour, DMD at Modern Dentistry of Shrewsbury in Shrewsbury, MA at (508) 842-8838 today.
